How UnPause Works

Step-by-Step Support

How UnPause Works

Step-by-Step Support

How UnPause Works

Step-by-Step Support

Personalised, expert peri-menopause and mid-life medical care and support. Delivered with empathy, clarity and ease.

From your first appointment, here’s how we make it simple, supportive, and all about you.

Personalised, expert peri-menopause and mid-life medical care and support. Delivered with empathy, clarity and ease.

From your first appointment, here’s how we make it simple, supportive, and all about you.

Personalised, expert peri-menopause and mid-life medical care and support. Delivered with empathy, clarity and ease.

From your first appointment, here’s how we make it simple, supportive, and all about you.

Laptop on bed

Photo by Sincerely Media on Unsplash

Step 1

Book Your First Doctor Consult

Start by booking your video (or phone) telehealth appointment with one of our Australian doctors who specialise in menopause. These aren’t your average doctors – they’re trained and totally across what’s happening to your hormones.

  • Comprehensive 45-minute initial appointment: $295

  • Medicare rebate: $125.10 (for eligible patients)

Female writing on a notepad

Step 2

Tell Us Everything. Yes, Everything.

Complete your UnPause All About Me patient intake form. Yes, it’s long – but so is the list of symptoms menopause can throw at you.

We cover your symptoms, medical history, mental health and more, so we get the full picture of you. Complete it online, in your own time.

Female doctor

Step 3

Have Your UnPause Consult

Your UnPause doctor comes prepared. You’ll have a proper discussion about what’s been going on in your body and your brain. Real answers and, if appropriate, a treatment plan tailored for you.

Everything is handled via telehealth (video or phone) – no need to waste your money and time travelling to and from appointments.

Female doctor holding a heart shaped stethoscope

Photo by Patty Brito on Unsplash

Step 4

Choose the Ongoing Care That Fits

Some women want the full concierge experience. Others prefer flexibility. We offer both because this isn’t one-size-fits-all.

Choose from the all-inclusive UnPause Posse membership or the flexibility of UnPause On-Demand.

Laptop on bed

Photo by Sincerely Media on Unsplash

Step 1

Book Your First Doctor Consult

Start by booking your video (or phone) telehealth appointment with one of our Australian doctors who specialise in menopause. These aren’t your average doctors – they’re trained and totally across what’s happening to your hormones.

  • Comprehensive 45-minute initial appointment: $295

  • Medicare rebate: $125.10 (for eligible patients)

Female writing on a notepad

Step 2

Tell Us Everything. Yes, Everything.

Complete your UnPause All About Me patient intake form. Yes, it’s long – but so is the list of symptoms menopause can throw at you.

We cover your symptoms, medical history, mental health and more, so we get the full picture of you. Complete it online, in your own time.

Female doctor

Step 3

Have Your UnPause Consult

Your UnPause doctor comes prepared. You’ll have a proper discussion about what’s been going on in your body and your brain. Real answers and, if appropriate, a treatment plan tailored for you.

Everything is handled via telehealth (video or phone) – no need to waste your money and time travelling to and from appointments.

Female doctor holding a heart shaped stethoscope

Photo by Patty Brito on Unsplash

Step 4

Choose the Ongoing Care That Fits

Some women want the full concierge experience. Others prefer flexibility. We offer both because this isn’t one-size-fits-all.

Choose from the all-inclusive UnPause Posse membership or the flexibility of UnPause On-Demand.

Laptop on bed

Photo by Sincerely Media on Unsplash

Step 1

Book Your First Doctor Consult

Start by booking your video (or phone) telehealth appointment with one of our Australian doctors who specialise in menopause. These aren’t your average doctors – they’re trained and totally across what’s happening to your hormones.

  • Comprehensive 45-minute initial appointment: $295

  • Medicare rebate: $125.10 (for eligible patients)

Female writing on a notepad

Step 2

Tell Us Everything. Yes, Everything.

Complete your UnPause All About Me patient intake form. Yes, it’s long – but so is the list of symptoms menopause can throw at you.

We cover your symptoms, medical history, mental health and more, so we get the full picture of you. Complete it online, in your own time.

Female doctor

Step 3

Have Your UnPause Consult

Your UnPause doctor comes prepared. You’ll have a proper discussion about what’s been going on in your body and your brain. Real answers and, if appropriate, a treatment plan tailored for you.

Everything is handled via telehealth (video or phone) – no need to waste your money and time travelling to and from appointments.

Female doctor holding a heart shaped stethoscope

Photo by Patty Brito on Unsplash

Step 4

Choose the Ongoing Care That Fits

Some women want the full concierge experience. Others prefer flexibility. We offer both because this isn’t one-size-fits-all.

Choose from the all-inclusive UnPause Posse membership or the flexibility of UnPause On-Demand.

Choose a plan that fits you.

UnPause Posse Membership

$49

per month

Receive expert ongoing support to help you navigate peri-menopause with confidence, not guesswork.

Think of it as your mid-life health HQ. Because once you hit menopause, you stay in that state forever.

Healthy ageing cannot be managed with a one-off consult and ‘set-and-forget’ mentality. Life would be so much easier if it could.

With an UnPause Posse membership we help you ‘reset-and-support’ with the following:

6-week follow-up consult with your UnPause doctor – because a lot happens during those first 6 weeks

Regular 3-monthly check-ins with your doctor – to help keep you on track

Symptoms tracking support

Script forwarding service and any meds delivered to your door via our ISO-accredited pharmacy partner

UnFog & UnMute webinars - Q&A sessions and group coaching with experts who know what they’re talking about

Lifestyle content available on demand

A place to connect with other UnPause Posse members

A member’s portal to consolidate all your information

You get ongoing, proactive, time-saving care from a co-ordinated team who are experts in women’s mid-life health.

Unpause On-Demand

$275

per appointment

A flexible alternative – if you like to take it as it comes.

Book follow-up appointments when you need them. No membership required. Perfect for those who prefer a DIY approach.

Medicare rebate: $84.90 (for eligible patients)

Menopause expert consult when you need one.

No ongoing support or bonus features included.

Choose a plan that fits you.

UnPause Posse Membership

$49

per month

Receive expert ongoing support to help you navigate peri-menopause with confidence, not guesswork.

Think of it as your mid-life health HQ. Because once you hit menopause, you stay in that state forever.

Healthy ageing cannot be managed with a one-off consult and ‘set-and-forget’ mentality. Life would be so much easier if it could.

With an UnPause Posse membership we help you ‘reset-and-support’ with the following:

6-week follow-up consult with your UnPause doctor – because a lot happens during those first 6 weeks

Regular 3-monthly check-ins with your doctor – to help keep you on track

Symptoms tracking support

Script forwarding service and any meds delivered to your door via our ISO-accredited pharmacy partner

UnFog & UnMute webinars - Q&A sessions and group coaching with experts who know what they’re talking about

Lifestyle content available on demand

A place to connect with other UnPause Posse members

A member’s portal to consolidate all your information

You get ongoing, proactive, time-saving care from a co-ordinated team who are experts in women’s mid-life health.

Unpause On-Demand

$275

per appointment

A flexible alternative – if you like to take it as it comes.

Book follow-up appointments when you need them. No membership required. Perfect for those who prefer a DIY approach.

Medicare rebate: $84.90 (for eligible patients)

Menopause expert consult when you need one.

No ongoing support or bonus features included.

Choose a plan that fits you.

UnPause Posse Membership

$49

per month

Receive expert ongoing support to help you navigate peri-menopause with confidence, not guesswork.

Think of it as your mid-life health HQ. Because once you hit menopause, you stay in that state forever.

Healthy ageing cannot be managed with a one-off consult and ‘set-and-forget’ mentality. Life would be so much easier if it could.

With an UnPause Posse membership we help you ‘reset-and-support’ with the following:

6-week follow-up consult with your UnPause doctor – because a lot happens during those first 6 weeks

Regular 3-monthly check-ins with your doctor – to help keep you on track

Symptoms tracking support

Script forwarding service and any meds delivered to your door via our ISO-accredited pharmacy partner

UnFog & UnMute webinars - Q&A sessions and group coaching with experts who know what they’re talking about

Lifestyle content available on demand

A place to connect with other UnPause Posse members

A member’s portal to consolidate all your information

You get ongoing, proactive, time-saving care from a co-ordinated team who are experts in women’s mid-life health.

Unpause On-Demand

$275

per appointment

A flexible alternative – if you like to take it as it comes.

Book follow-up appointments when you need them. No membership required. Perfect for those who prefer a DIY approach.

Medicare rebate: $84.90 (for eligible patients)

Menopause expert consult when you need one.

No ongoing support or bonus features included.

Loving yourself isn't Vanity. It is sanity.

Ready to press UnPause?

Let’s get started.

Loving yourself isn't Vanity. It is sanity.

Ready to press UnPause?

Let’s get started.

Loving yourself isn't Vanity. It is sanity.

Ready to press UnPause?

Let’s get started.

Want to find out more?

Download the FREE UnPause Straight-Talking Guide to Menopause.

The UnPause Straight talking guide

Want to find out more?

Download the FREE UnPause Straight-Talking Guide to Menopause.

The UnPause Straight talking guide

Want to find out more?

Download the FREE UnPause Straight-Talking Guide to Menopause.

The UnPause Straight talking guide

© 2025 Unpause Pty Ltd. All rights reserved.

Health Disclaimer: This site shares general health information only. It’s not a substitute for personalised medical advice. Always speak with your healthcare provider. In an emergency call 000 ( in Australia ).

© 2025 Unpause Pty Ltd. All rights reserved.

Health Disclaimer: This site shares general health information only. It’s not a substitute for personalised medical advice. Always speak with your healthcare provider. In an emergency call 000 ( in Australia ).

© 2025 Unpause Pty Ltd. All rights reserved.

Health Disclaimer: This site shares general health information only. It’s not a substitute for personalised medical advice. Always speak with your healthcare provider. In an emergency call 000 ( in Australia ).