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Because menopause is a journey. Not a single appointment.
MBBS MMED FRANZCOG CREI INHC
Gynaecologist with advanced training in reproductive endocrinology and infertility and over 20 years guiding women through evidence-based midlife care.
MBBS BHSc FRACGP
Integrative GP combining hormone therapy with nutritional and lifestyle care, looking at your whole picture.
MBCHB DCH FPAA FRACGP FACCSM(MED)
Menopause-expert GP with deep expertise in tailored hormone therapy and complex symptom management.
Registered Nurse
Experienced nurse (and, Co-Founder) handling intake, check-ins and follow-ups so you're never starting from scratch at every appointment.
Well-loved comedienne, author and TV personality using her platform to improve women's health and drag menopause out of the shadows.
Business professional and health advocate building the dedicated menopause care she couldn't find — so no woman has to go it alone in midlife.
Four simple steps to receiving expert peri+menopause care, delivered with empathy and consistency.
Start with a thorough 45-minute appointment and personalised treatment plan.
Tell us what’s happening with your symptoms, treatment and health in real time via the UnPause Care App.
Your clinical team reviews your progress and adjusts your care when needed.
Ongoing consultations help you stay on track and protect your future health.
See your optionsMost providers deliver a treatment plan. We deliver ongoing, adaptive midlife care.
Ongoing expert care, so you age powerfully, not passively.
A flexible alternative — if you like to take it as it comes.
Book follow-up appointments when you need them. No membership required. Perfect for those who prefer a DIY approach.
Expert-edited. Straight-talking. Yours to keep.
Not ready to book yet? Start with our guide to menopause, edited by Dr Natasha Andreadis with an introduction by Mary Coustas.
Your clinical concierge in your pocket — because your care shouldn't stop when your appointment ends.
Your symptoms, straight to your clinician
Quick check-ins link securely to your patient record, so your clinical team sees what you see — concierge-style care that's bespoke to you.
Monitored between appointments
Your clinician can track changes as they happen and adjust your care, rather than waiting for your next consult.
Prescriptions made easier
Manage your prescriptions without relying on memory, scattered notes or multiple systems.
Trusted answers, anytime
Bite-sized, doctor-reviewed articles and videos on MHT, peri+menopause symptoms and lifestyle medicine.
We know midlife isn’t a one-and-done. Symptoms shift. Your heart, bone and metabolic health need attention. Your needs are changing and life is busy. This is why continuous, evidence-based, personalised care matters. It helps you stay well and stay at work if that's what you want.
What UnPause offers is structured, responsive midlife healthcare that adapts with you:
You can, and some GPs do great menopause care. But peri+menopause is complex, and a standard appointment isn't built for it. Symptoms overlap, treatment often needs adjusting, and it's hard to cover all of that in one short visit. UnPause is built only for this stage of life. You get longer consults with menopause-focused clinicians, care that continues between appointments, and a team who already knows your history. We work alongside your GP, not instead of them.
Yes, for most women. Peri+menopause care is mostly built on a detailed conversation about your symptoms, history and goals, plus blood tests where needed and ongoing check-ins as treatment is adjusted. All of that works well online, and you skip the waiting room.
UnPause meets the standards that make a telehealth service legitimate. Our doctors are registered with the Australian Health Practitioner Regulation Agency (AHPRA), our care follows the Medical Board of Australia’s telehealth guidelines, and we provide evidence-based treatment tailored to you, not one-size-fits-all prescriptions. If you need a physical exam or in-person tests, your UnPause clinician will tell you and help arrange it.
No. You can book directly with us — no GP referral, no awkward questions.
For employers
Menopause is a workplace issue. Ignoring it is costing you talent.
Midlife women are the backbone of Australian workplaces, yet menopause remains one of the most overlooked drivers of attrition, burnout and stalled careers. We make expert clinical support accessible and practical for the workplace, so your people can stay healthy, confident and fully engaged.
Support your people with UnPause →Nurses & Midwives Health
29 June 2026
“For too long, menopause has been something women are expected to silently manage, push through and figure out on their own. Yet its impact on health, wellbeing and workforce participation is significant.”
Read the story →
Meet Mary, our co-founder
Co-founder Mary Coustas is one of Australia’s most loved actors and comedians. Blindsided by her own menopause experience and the silence around it, Mary is bringing her trademark truth, humour, and zero sugar-coating to help power a movement that puts knowledge, confidence and women’s voices front and centre.
Mary’s funny, physical memoir of peri+menopause - part reflection, part painful, part comical - and the story that led her to co-found UnPause.
Perimenopause can be a wild ride but there are real, evidence-based options that can make a big difference.
Read article →Estrogen and progesterone usually work as a pair: estrogen energises, while progesterone soothes.
Read article →MHT is safe, effective, and offers powerful protection. That said, it's not your only option.
Read article →You might feel a quiet ache - a guilt for the pain and confusion your reduced libido might cause a beloved partner.
Read article →What's changing and what you can do about it.
Read article →Featured media
Mary and our clinical team on menopause — in print, online and on screen.
Women's Agenda
20 October 2026
When Mary Coustas told her GP she thought she was in menopause, the doctor suggested antidepressants. It took years to work out what was really happening — and she wants no woman to have to advocate that way for help.
Read the story →Today
Mary Coustas speaks with Today about the support available to Australian women navigating menopause.
Watch on Today →The Sydney Morning Herald
12 July 2026
Conversations around menopause used to take place in dark corners in hushed tones. These women are throwing light on the once-taboo topic.
Read the story →Appointments available. Medicare rebate applies.
Telehealth Australia-wide · Medicare rebate eligible