Peri+menopause hijacked your body and mind?Let's get you feeling like yourself again.

AHPRA-registered doctors and nursesEvidence-based, ongoing care

Every woman, every postcode. Medicare rebate applies.

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Meet our team of experts

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Dr Natasha Andreadis

Dr Natasha Andreadis

MBBS MMED FRANZCOG CREI INHC

Medical Advisor 

Gynaecologist and reproductive specialist with over 20 years guiding women through evidence-based midlife care.

Dr Agnes Warchalowski

Dr Agnes Warchalowski

MBBS BHSc FRACGP

Medical Doctor

Integrative GP combining hormone therapy with nutritional and lifestyle care, looking at your whole picture.

Dr Dalia Ubied

Dr Dalia Ubied

MBCHB DCH FPAA FRACGP FACCSM(MED)

Medical Doctor

Menopause-expert GP with deep expertise in tailored hormone therapy and complex symptom management.

Kim Zacharia

Kim Zacharia

Registered Nurse

Registered Nurse

Experienced nurse (and, Co-Founder) handling intake, check-ins and follow-ups so you're never starting from scratch at every appointment.

Mary Coustas

Mary Coustas

Co-Founder

Well-loved comedienne, author and TV personality using her platform to improve women's health and drag menopause out of the shadows.

Xanthi Kouvatas

Xanthi Kouvatas

Co-Founder

Business professional and health advocate building the dedicated menopause care she couldn't find — so no woman has to go it alone in midlife.

Why ongoing care matters

We know midlife isn’t a one-and-done. Symptoms shift. Your heart, bone and metabolic health need attention. Your needs are changing and life is busy. This is why continuous, evidence-based, personalised care matters. It helps you stay well and stay at work if that's what you want.

What UnPause offers is structured, responsive midlife healthcare that adapts with you:

  • Ongoing clinical support - your follow-up consults are organised and evolve as your symptoms do.
  • Nurse concierge access - a Registered Nurse available via text, phone or in-app to help keep your midlife health on track.
  • The UnPause Care App - quick and easy symptom tracking, prescription management and direct access to your clinical team.
  • Expert education - webinars and straight-talking articles and videos you can access anytime.

Common symptoms we treat

Hot flushes
Anxiety
Brain fog
Weight changes
Sleep issues
Low libido
Mood swings
Irregular periods

How it works

Four simple steps to expert peri+menopause care - with a long consult and shared decision making.

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Start here01

Book Your Initial Consult

Schedule a 45-minute video appointment with a menopause-savvy, Australian-registered doctor.

02

Tell Us Everything

Complete your patient intake form before your appointment so your doctor has the full picture of your symptoms, medical history and lifestyle goals.

03

Have Your Consult

Your doctor comes prepared. Get real answers and a personalised treatment plan with the convenience via telehealth.

04

Choose Your Level of Ongoing Care

Pick the support that fits: the UnPause Posse membership or On-Demand flexibility.

See your options

Every journey starts with a long, detailed initial consult - whichever ongoing care you choose.

Then, choose the ongoing care that suits you.

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Best value

UnPause Posse Membership

$49per month

Continuous, expert support so you can protect long-term health and age powerfully, not passively.

You get the following:

  • Follow-up consult, pathology, imaging and referral management as required - because midlife health shouldn’t be a DIY project
  • Concierge-style access via text, phone or in-app to a Registered Nurse - your go-to-guide between appointments for clarity and real-time support
  • UnPause Care app – your clinical concierge in your pocket for quick and easy symptom tracking and prescription management guided by your clinical team in real-time
  • Script forwarding and delivery service (optional) - delivery and medication costs not included
  • UnFog & UnMute webinars - Q&A sessions and talks with experts who know what they're talking about
  • Evidence-based library of articles and videos on demand
  • Possible health fund benefit eligibility – check with your health fund for their eligibility criteria
Join the UnPause Posse →

UnPause On-Demand

$225per appointment

A flexible alternative — if you like to take it as it comes.

Book follow-up appointments when you need them. No membership required. Perfect for those who prefer a DIY approach.

  • Medicare rebate: $87.10 (for eligible patients)
  • Menopause expert consult when you need one.
  • No ongoing support or bonus features included.
Book On-Demand →
Still undecided?

The Straight-Talking Guide

FREE(m)e-book

Expert-edited. Straight-talking. Yours to keep.

Not ready to book yet? Start with our guide to menopause, edited by Dr Natasha Andreadis with an introduction by Mary Coustas.

Complete the form below

indicates required

The UnPause Care Today screen with the daily check-in prompt and care team message.The UnPause Care trends screen showing symptom patterns over 30 days.The UnPause Care consult brief summarising symptoms for the clinical team.The UnPause Care medication check screen offering prescription delivery.
Included in your ongoing care

All ongoing care is underpinned by our UnPause Care app.

Your clinical concierge in your pocket — because your care shouldn't stop when your appointment ends.

  • Your symptoms, straight to your clinician

    Quick check-ins link securely to your patient record, so your clinical team sees what you see — concierge-style care that's bespoke to you.

  • Monitored between appointments

    Your clinician can track changes as they happen and adjust your care, rather than waiting for your next consult.

  • Prescriptions made easier

    Manage your prescriptions without relying on memory, scattered notes or multiple systems.

  • Trusted answers, anytime

    Bite-sized, doctor-reviewed articles and videos on MHT, peri+menopause symptoms and lifestyle medicine.

Download on the App StoreGet it on Google Play
Discover the UnPause Care app →

For employers

Meno at Work

Menopause is a workplace issue. Ignoring it is costing you talent.

Midlife women are the backbone of Australian workplaces, yet menopause remains one of the most overlooked drivers of attrition, burnout and stalled careers. We make expert clinical support accessible and practical for the workplace, so your people can stay healthy, confident and fully engaged.

Support your people with UnPause →
Partnership news

Nurses & Midwives Health

Teachers Health Group launches Australian-first menopause support partnership as demand for women's health solutions grows

29 June 2026

“For too long, menopause has been something women are expected to silently manage, push through and figure out on their own. Yet its impact on health, wellbeing and workforce participation is significant.”

Read the story →
MaryPause book cover

From our co-founder

MARYPAUSE, by Mary Coustas.

Mary’s funny, physical memoir of peri+menopause — part reflection, part painful, part comical — and the story that led her to co-found UnPause.

Featured media

Mary and our clinical team on menopause — in print, online and on screen.

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Women's Agenda

Mary Coustas on menopause and why sometimes, you just have to laugh

20 October 2026

When Mary Coustas told her GP she thought she was in menopause, the doctor suggested antidepressants. It took years to work out what was really happening — and she wants no woman to have to advocate that way for help.

Read the story →

Today

UnPause and Teachers Health Group expand menopause support

Mary Coustas speaks with Today about the support available to Australian women navigating menopause.

Watch on Today →

The Sydney Morning Herald

At the happiest time in her life, Mary Coustas was suffering. It took time to work out why

12 July 2026

Conversations around menopause used to take place in dark corners in hushed tones. These women are throwing light on the once-taboo topic.

Read the story →

Ready to feel like yourself again?

Appointments available. Medicare rebate applies.

Book a Consult

Telehealth Australia-wide · Medicare rebate eligible